food
Best Breakfast Drinks: One Improves Memory
What you drink with your breakfast doesn’t only wake you, supercharge you, or fill you up. Here’s what else three favorite breakfast beverages do: The drink: Coffee What it does: Cuts the risk of ovarian cancer (should you be of the fairer gender), liver cancer, and diabetes, at least for people who drink four 8-ounce [...]
Read Full Post | Make a Comment ( None so far )Coconut Macaroons For Diarrhea?
Don’t laugh! I’m filing this amazing tip away. Ten years ago we received an amazing letter from Donald Agar in Pittsfield, Massachusetts: “I have had Crohn’s disease for 40 years, and during that time I have had a never-ending battle with diarrhea. Lomotil helps some, but it doesn’t eliminate the problem. “Three months ago, I [...]
Read Full Post | Make a Comment ( None so far )The Water Cure
Water is the basis of all life and that includes your body. Your muscles that moves you body are 75% water; your blood that transport nutrients is 82% water; your lungs that provide your oxygen are 90% water; your brain that is the control center of your body is 76% water; even your bones are [...]
Read Full Post | Make a Comment ( None so far )Drinking Coffee Reduces Risk of Stroke, Cancer and Dementia
It’s a pleasant surprise when something questionable turns out to be full of health benefits. First chocolate was found to prevent heart disease. Then red wine was shown to increase overall longevity. Now the spotlight is on coffee. Newly released studies reveal that coffee drinking lowers risk of stroke, cancer, Alzheimer’s disease, and dementia. It [...]
Read Full Post | Make a Comment ( None so far )Brummel and Brown
If you use butter/margarine, try this product that I use instead. It’s made with yogurt, but you’ll never taste it. It has half the fat as margarine and you’ll never notice it. And it has only 5 grams of fat per tablespoon. Go see how much your margarine has. Give this a try if you’re [...]
Read Full Post | Make a Comment ( None so far )Colors of Health
Eat these 5 hues every day to get all the age-fighting antioxidants you need. Our recipes make it easy. The secret to youthful skin, healthy bones, sharp memory, and disease prevention can be found in your fridge. The more colorful your diet, the more antioxidants you get. These compounds reduce overall cellular damage and prevent [...]
Read Full Post | Make a Comment ( 1 so far )
